Cover of Keto living day by day

Keto living day by day

by Kristie H. Sullivan

2018 400 pages eng

Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than 100 pounds on the ketogenic diet herself, she starts with an easy-to-understand breakdown of the nutritional science, and offers solutions to many of the stumbling blocks that people ne…

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