Restful Sleep

the complete mind-body program for overcoming insomnia

by Deepak Chopra

1994 278 pages eng

From Deepak Chopra, eminent physician and bestselling author, Restful Sleep gives help and advice on how to deal with sleep-related problems and enjoy perfect sleepNow available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleepi…