Sleep to be sexy, smart, and slim
A guide to insomnia and sleep disorders looks at a range of problems that affect many women and their impact on everything from IQ to aging and health. It offers quizzes to help women diagnose problems, solutions to help get a good nights sleep, a comparison of sleeping aids and helpful resources.
Not available to read online
This scan is restricted to patrons with print disabilities and can't be borrowed with a regular free account — signing up won't unlock it. Try Toronto Public Library, Libby, or Amazon above instead.
