Cover of Prescription for nutritional healing

Prescription for nutritional healing

by James F. Balch, Phyllis A. Balch, Stacey J. Bell

1990 368 pages eng

This book is a wonderful reference to what all the vitamins and minerals are and what they do for our body. It also explains which foods to get each nutrient from and even provides delicious recipes. What I like the most about the recipes is the healthy alternatives they provide.

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