Iyengar yoga for motherhood
Exercise for pregnant women
Postnatal care
Prenatal care
Hatha yoga
Yoga
Pregnant women
Women, health and hygiene
Mothers
Health and hygiene
With this comprehensive guide, it's easy to create a practice appropriate to specific needs using the sequences of asanas for either beginner or advanced students prior to conception, during each of the three trimesters, and after delivery.
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