How to control your anger before it controls you
Popular psychology
SELF-HELP / General
Self-control
Control (Psychology)
Anger
SELF-HELP
Psychology
General
In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce…
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