Cover of Eat fat, lose fat

Eat fat, lose fat

by Mary Enig, Mary G. Enig, Sally Fallon

2005 295 pages eng

Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to poison as a food can be. However, a new and unprejudiced look at fat research over the last fifty years indicates that the opposite is true, a…

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