Cover of Yoga and the quest for the true self

Yoga and the quest for the true self

by Stephen Cope

1999 358 pages eng

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation--a path that fits the needs of modern Western seekers with startling precision. Now…

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