Cover of Stress and Your Health

Stress and Your Health

by Hymie Anisman

2015 280 pages eng

PSYCHOLOGY / Mental Health Stress (Psychology) Psychophysiology Health

"Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide r…

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