Cover of Roar

Roar

by Stacy T. Sims

2016 292 pages eng

"Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specificall…

Read online

Reader not loading? Open it on Archive.org instead.