Miracles now
SELF-HELP / Motivational & Inspirational
Attitude change
Stress management
Self-realization
Self-actualization (Psychology)
New York Times bestseller
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fe…
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