Cover of How to break up with your phone

How to break up with your phone

by Catherine Price

2018 184 pages eng ★ 4.2 (5 ratings)

"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages ou…

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