10% Happier
SELF-HELP / Personal Growth / Happiness
Gestion du stress
Mind-Body Relations, Metaphysical
Bouddhisme
Personal Growth
BODY, MIND & SPIRIT
Psychological Stress
Stress management
Personal Memoirs
BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
Meditation
Happiness
Mind and body
Buddhism
SELF-HELP
Prevention & control
Mental health
BIOGRAPHY & AUTOBIOGRAPHY
New York Times bestseller
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris…
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