The Plan
Eliminate the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast
Body weight
Health and Wellbeing
Health and Fitness
Reducing diets
Nutritional Physiological Phenomena
Weight loss
Health aspects
HEALTH & FITNESS
Nutrition
Physiology
New York Times bestseller
In this revolutionary book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs,…
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