Intuitive eating
HEALTH & FITNESS / Nutrition
Reducing Diet
Body image
Nutritional Physiological Phenomena
Weight loss
Psychological aspects
"First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it is that dieting, …
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