The dash diet for weight loss
HEALTH & FITNESS / Diets
Health & Fitness / General
Self-care, Health
Weight loss
Exercise
Nutrition
Popular works
"<b>The #1 diet plan in America for eating healthfully is now a weight-loss plan, too.</b>Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss. But that's not all: it also lowers blood pressure and chole…
Not available to read online
This scan is restricted to patrons with print disabilities and can't be borrowed with a regular free account — signing up won't unlock it. Try Toronto Public Library, Libby, or Amazon above instead.
