Cover of Zen training

Zen training

by Kazuki Sekida

1975 258 pages eng

Bouddhisme zen Meditation, buddhism Zen Buddhism Discipline Meditation Buddhism Doctrines

First published in 1975, Zen Training has become a classic of Zen literature. It was one of the first books to demystify religion without debunking it, to explain hitherto esoteric practices in lucid, everyday terms. It offers concrete guidelines for practicing zazen, seated meditation. Posture, bre…

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